18
Days

Tsum valley + Mansulu larke pass trek 18 days

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The Tsum Valley and Manaslu Larke Pass Trek is an 18-day Himalayan journey combining remote cultural exploration and high-altitude adventure. The trek passes through the hidden Tsum Valley, ancient Buddhist monasteries, and traditional mountain villages before joining the Manaslu Circuit Trail. The highlight is crossing the dramatic Larke Pass at 5,106 meters, offering panoramic views of Mount Manaslu and surrounding Himalayan peaks. This trek is ideal for travelers seeking a less-crowded, authentic trekking experience in Nepal with rich culture and stunning landscapes.

Duration
18 Days
Trip Grade
Moderate
Country
Nepal
Maximum Altitude
5106m
Starts
Machhakhola
Ends
Gowa/Tilje
Activities
Trekking
Best Time
March/April /May/September/October/November

The trek begins in the lower Budhi Gandaki Valley and gradually enters the peaceful landscapes of Tsum Valley. Unlike many trekking destinations in Nepal, Tsum Valley is not a place people visit simply to tick off another trekking route. Travelers come here to experience a different side of the Himalayas—one where culture is just as important as the mountains themselves.

As the trail climbs higher, the scenery changes every day. Forested hills give way to wide glacial valleys, traditional villages sit beneath snow-covered peaks, and the mighty Mount Manaslu begins to dominate the horizon. The journey then continues along the famous Manaslu Circuit, passing through Namrung, Lho, Samagaun, and Samdo before reaching the high mountain wilderness surrounding Larke Pass.

Standing at 5,106 meters, Larke Pass is the highest point of the trek and one of the most rewarding mountain crossings in Nepal. Reaching the top is not only a physical achievement but also a moment to appreciate the scale and beauty of the Himalayas. From the pass, the views stretch across glaciers, rugged ridges, and some of Nepal's most impressive mountain peaks.

What makes this trek special is its variety. In a single journey, you will experience traditional mountain culture, ancient monasteries, remote villages, dramatic landscapes, high-altitude trekking, and some of the finest mountain views in Nepal. Every day feels different, and every section of the trail tells a new story.

For trekkers looking beyond the crowded routes of Everest and Annapurna, the Tsum Valley and Manaslu Larke Pass Trek offers something increasingly rare in the Himalayas: authenticity, tranquility, and a genuine connection with the mountains and the people who call them home.

Trek Highlights

  • Explore the culturally rich villages of Tsum Valley
  • Visit Mu Gompa, one of the most important monasteries in the region
  • Experience the traditional lifestyle of the Tsumba and Nubri communities
  • Follow part of the famous Manaslu Circuit Trek route
  • Enjoy stunning views of Mount Manaslu (8,163m), the world's eighth-highest mountain
  • Cross the spectacular Larke Pass (5,106m)
  • Visit Birendra Lake and optional viewpoints near Manaslu Base Camp
  • Walk through forests, river valleys, alpine meadows, and glacial landscapes
  • Discover one of Nepal's best restricted-area trekking regions
  • Experience a quieter alternative to the Everest and Annapurna trekking routes

Why Choose This Trek?

If you are looking for a trek that combines culture, scenery, and adventure in equal measure, it is difficult to find a better option than the Tsum Valley and Manaslu Larke Pass Trek.

The route offers a unique opportunity to experience a living Himalayan culture while trekking through one of Nepal's most spectacular mountain regions. Instead of focusing only on reaching a destination, this trek allows you to enjoy the entire journey—from village life and Buddhist heritage to high mountain passes and unforgettable Himalayan landscapes.

Short Itinerary

Tsum valley + Mansulu larke pass trek 18 days Detailed Itinerary

Start Point: Machhakhola
End Point: Gowa/Tilje
01Day

Drive from Kathmandu to Machha Khola (930m / 3,051ft)

Your Tsum Valley and Manaslu Larke Pass Trek begins with an exciting drive from Kathmandu into the remote hills of Nepal. Leaving the busy city behind, the road follows winding mountain highways, river valleys, terraced farms, and traditional villages. Along the way, enjoy beautiful views of the Trishuli and Budhi Gandaki rivers as you travel toward the starting point of the trek. After a long but scenic journey, you arrive at Machha Khola, a small riverside village nestled in the heart of the Manaslu region.

02Day

Trek from Machha Khola to Jagat (1,340m / 4,396ft)

Today marks the first day of trekking in the Manaslu region. The trail follows the Budhi Gandaki River through lush forests, charming villages, suspension bridges, and waterfalls. As you walk deeper into the valley, you'll experience the peaceful lifestyle of local communities and enjoy beautiful natural surroundings. The day's journey ends in Jagat, a traditional stone village that serves as the official entry point to the Manaslu Conservation Area.

03Day

Trek from Jagat to Lokpa (2,240m / 7,349ft)

After breakfast, continue along a scenic trail through forests, ridges, and traditional settlements. Today is special because you leave the main valley and enter the route leading to the hidden Tsum Valley. The landscapes become more remote, and the crowds disappear. Upon reaching Lokpa, you'll be rewarded with beautiful mountain views and your first taste of the peaceful atmosphere that makes the Tsum Valley Trek so unique.

04Day

Trek from Lokpa to Chumling (2,386m / 7,828ft)

The trail descends through dense pine and rhododendron forests before crossing suspension bridges above deep river gorges. Gradually climbing again, you reach Chumling, one of the most beautiful villages in Tsum Valley. Traditional stone houses, prayer flags, and stunning views of Ganesh Himal make this a memorable stop. The strong Tibetan Buddhist influence becomes increasingly visible as you explore the village.

05Day

Trek from Chumling to Chhokang Paro (3,010m / 9,875ft)

Today the valley opens up, revealing spectacular mountain landscapes and wide agricultural fields. Passing through several traditional villages, you'll encounter ancient mani walls, spinning prayer wheels, and beautifully decorated chortens. The people of Tsum Valley have preserved their culture for centuries, and walking through these villages offers a fascinating glimpse into their unique way of life.

06Day

Trek from Chhokang Paro to Nile (3,361m / 11,027ft)

The trail continues north toward the Tibetan border. Snow-capped peaks dominate the skyline while traditional settlements dot the valley floor. The peaceful atmosphere, colorful prayer flags, and stunning mountain scenery make this one of the most rewarding days of the trek. By afternoon, you'll arrive in Nile, one of the highest permanent villages in Tsum Valley.

07Day

Excursion to Mu Gompa and Return to Nile

One of the highlights of the Tsum Valley Trek is the visit to Mu Gompa, the largest and most important monastery in the valley. Perched high above the surrounding landscape, the monastery offers breathtaking views of the Tibetan border region and surrounding Himalayan peaks. Spend time exploring this sacred site, interacting with monks, and learning about the deep spiritual traditions of the region before returning to Nile.

08Day

Trek from Nile to Chumling (2,386m / 7,828ft)

Leaving the upper valley behind, descend through beautiful villages and scenic landscapes. As you retrace your steps through Tsum Valley, you'll have another opportunity to appreciate its peaceful atmosphere, unique culture, and spectacular mountain views.

09Day

Trek from Chumling to Deng (1,860m / 6,102ft)

Today you leave Tsum Valley and reconnect with the main Manaslu Circuit Trek route. The trail passes through forests, rivers, and remote settlements before reaching Deng. This marks the transition from the cultural exploration of Tsum Valley to the alpine adventure of the Manaslu region.

10Day

Trek from Deng to Namrung (2,630m / 8,628ft)

As you gain elevation, the scenery begins to change dramatically. Dense forests give way to alpine terrain, while traditional villages display distinct Tibetan architectural influences. Clear mountain views become more frequent, making today's trek particularly rewarding.

11Day

Trek from Namrung to Lho (3,180m / 10,433ft)

Today offers your first spectacular close-up views of Mount Manaslu, the eighth-highest mountain in the world. The trail passes beautiful monasteries, prayer walls, and traditional villages before arriving in Lho. The sight of Manaslu towering above the village is truly unforgettable.

12Day

Trek from Lho to Samagaun (3,530m / 11,581ft)

This is one of the most scenic days of the entire trek. Walk through the beautiful village of Shyala surrounded by towering Himalayan peaks. Throughout the day, enjoy panoramic views of Mount Manaslu, Himalchuli, Ngadi Chuli, and several other snow-covered giants before arriving in Samagaun.

13Day

Acclimatization Day at Samagaun (3,530m / 11,581ft)

Proper acclimatization is essential before crossing Larke Pass. Today you can relax or join an optional hike to Birendra Lake, Pungyen Gompa, or Manaslu Base Camp. These side trips offer incredible mountain scenery while helping your body adjust to the altitude.

14Day

Trek from Samagaun to Samdo (3,875m / 12,713ft)

A relatively short day allows for gradual acclimatization. The trail follows open alpine terrain with stunning views of glaciers and surrounding peaks. Samdo is a traditional Tibetan village located close to the Tibetan border and offers a fascinating cultural experience.

15Day

Trek from Samdo to Dharamsala (4,460m / 14,632ft)

The route gradually climbs through rugged mountain terrain toward Dharamsala, also known as Larke Phedi. This small settlement serves as the final overnight stop before crossing Larke Pass. Spend the evening preparing for the most challenging and rewarding day of the trek.

16Day

Cross Larke Pass (5,106m / 16,752ft) and Trek to Bimthang (3,720m / 12,205ft)

Today is the highlight of the Tsum Valley and Manaslu Larke Pass Trek. Starting before sunrise, you ascend steadily toward Larke Pass, one of Nepal's most spectacular high mountain passes. At the top, colorful prayer flags flutter in the wind as breathtaking panoramic views stretch across Himlung Himal, Cheo Himal, Kang Guru, Annapurna II, and countless snow-covered peaks. After celebrating your achievement, descend to the beautiful valley of Bimthang.

17Day

Trek from Bimthang to Gowa (2,560m / 8,400ft)

The trail descends through alpine meadows, rhododendron forests, and charming villages. The dramatic change in landscape offers a wonderful conclusion to the trekking portion of your adventure.

18Day

Drive from Dharapani to Kathmandu

After breakfast, begin the journey back to Kathmandu. As you travel through river valleys, hills, and rural villages, reflect on the unforgettable experiences, incredible mountain scenery, and rich cultural encounters that made the Tsum Valley and Manaslu Larke Pass Trek one of Nepal's most rewarding trekking adventures.


 

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Cost Details

Includes

✔️ Professional English-speaking trekking guide throughout the journey
✔️ All meals during the trek (breakfast, lunch, dinner, tea/coffee)
✔️ Teahouse / lodge accommodation during the trek
✔️ Guide salary, insurance, meals, and accommodation
✔️Tsum Valley Restricted Area Permit
✔️Manaslu Restricted Area Permit
✔️Manaslu Conservation Area Permit (MCAP)
✔️Annapurna Conservation Area Permit (ACAP)
✔️Local government fees and official entry charges
✔️ Private / local jeep transportation from Kathmandu to Machhakhola
✔️ Ground transportation from Tilje / Besisahar back to Kathmandu
✔️ Private airport transfers (if required)
✔️ Basic first-aid kit carried by guide
✔️ Trip completion certificate


Excludes

International airfare
Nepal entry visa fee
Hotel accommodation and meals in Kathmandu before and after the trek
Travel insurance (mandatory – must cover high-altitude trekking and emergency evacuation)
Porter service (available on request at additional cost)
Personal trekking equipment and clothing
Personal expenses (Wi-Fi, hot shower, charging, laundry, snacks, bottled drinks, bar bills)
Alcoholic beverages / soft drinks
Tips / gratuities for guide, porter, and trekking staff
Extra expenses caused by weather, landslides, road blockage, natural events, transportation delays, or itinerary changes
Rescue / evacuation costs (covered by your insurance)
Any service not specifically mentioned in the Cost Includes section


Dates & Availability

After completing the Tsum Valley and Manaslu Larke Pass Trek, your journey officially ends at Gowa/Tilje. From here, you will take a scenic drive back to Kathmandu by jeep or bus, following rivers, hills, and traditional villages along the way.

This drive is a great opportunity to relax and reflect on your trek—crossing the challenging Larke Pass (5,106m), exploring remote Tsum Valley, visiting ancient monasteries, and experiencing the unique culture of the Manaslu region.

Upon arrival in Kathmandu, you will be transferred to your hotel. The rest of the day is free for rest, shopping, or sightseeing depending on your flight schedule.

On your final departure day, our team will provide a smooth transfer to Tribhuvan International Airport for your onward flight. We make sure your journey ends safely and comfortably after an unforgettable Himalayan experience.

Tsum valley + Mansulu larke pass trek 18 days Equipment List

Essential Information

Trek Duration and Route

This is an 18 day trek combining Tsum Valley and Manaslu Circuit. It starts from Kathmandu to Machha Khola and ends at Dharapani with a return drive to Kathmandu.

Maximum Altitude

The highest point is Larke Pass at 5106m 16752ft, the most challenging and scenic part of the trek.

Trek Difficulty

Moderate to challenging with 5 to 8 hours walking daily. Good fitness is recommended.

Accommodation

Simple tea houses and lodges with basic twin sharing rooms and shared bathrooms.

Food

Freshly cooked meals like Dal Bhat noodles rice pasta soups eggs and tea are available throughout the trek.

Internet and Network

Very limited in remote areas. Some villages may offer paid WiFi but it is not reliable.

Money and ATM

No ATMs on the route. Carry enough cash from Kathmandu for personal expenses.

Permits

Required permits include Manaslu Restricted Area Permit Tsum Valley Permit MCAP and ACAP. All arranged by Hiking in Himalaya Pvt Ltd.

Health and Safety

Altitude sickness is possible above 5000m. Acclimatization days are included for safety.

Best Time

Best seasons are spring March to May and autumn September to November.

Packing

Carry warm layered clothes waterproof jacket trekking boots gloves sunglasses sunscreen and personal medicines.

Guide and Porter

A licensed guide is mandatory and porters are provided for carrying luggage.

Tsum valley + Mansulu larke pass trek 18 days FAQs

The Manaslu Circuit trek is challenging. It crosses a high mountain pass, the trek route is offbeat, and the trekking region is also remote and less commercialized. This trek is best for experienced trekkers.

It takes 13 to 15 days to complete the Manaslu Circuit trek. Likewise, the Manaslu Circuit trek distance is approximately 177 km.

You can do the Manaslu Circuit throughout the year. However, the best time would be the spring and autumn seasons. These days, winter trekking is also getting popular.

If you are in search of adventure, challenges, breathtaking scenery and mountain vistas, tranquil trails, and rich cultural experiences, then the Manaslu Circuit trek is 100% worth it.

Manaslu Circuit is a restricted area for foreigners in Nepal. So, not only is trekking with a guide necessary, but you also have to do the trek with a local authorized trekking company like us.

The Manaslu Circuit trek costs USD 950 to USD 1450 per person. The cost of the package varies depending on the itinerary and services included.

You can expect to pay USD 30 to USD 40 per day for a guide and USD 15 to USD 25 per day for a porter.

Hot showers are available at an additional charge in all villages. However, after Namrung or Sama Gaon, it becomes very difficult to take a shower even with hot water because of the cold climate. Wet wipes are a great alternative on days when you can't shower.

Yes, you can combine the Manaslu Circuit trek with the Tsum Valley excursion. It will add 6 to 10 more days to your itinerary.

Yes, you can rent trekking gear in Kathmandu for the Manaslu Circuit trek. If you need any help, feel free to let us know.

WiFi and charging services cost extra money. While WiFi is limited at higher altitudes, charging is available throughout the trail. Make sure to carry backup.

The higher you go, the weaker the mobile network will get. This is how it works in the Himalayas.

No, the Manaslu Circuit trail is not crowded even during the peak trekking seasons.

Compared to the Everest Base Camp trek, the Manaslu Circuit is much more challenging in every aspect. Likewise, compared to the Annapurna Circuit, the Manaslu Circuit trek route sees fewer trekkers, and the services are also limited.

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